Part 1 Muay Thai Clinch
      Clinching Methods                            11 (1)
      MMA Muay Thai Clinch                         11 (1)
      Muay Thai Clinch Rules                       12 (2)
    Front Clinch Head Grips
      Hand---Over---Hand Grip                      14 (2)
      Hand---Over---Fist Grip                      16 (2)
      Palm---to---Palm Grip                        18 (2)
    Front Clinch Attacks
      Off---Balance to Knee                        20 (3)
      Downward Knee Posture Break to Straight      23 (2)
      Knee
      Downward Knee Posture Break to               25 (3)
      Off---Balance
      Cross Knee Bump to Straight Knee             28 (2)
      Stomp Kick to Knee                           30 (3)
      Side Knee to Straight Knee                   33 (4)
      Strip Head Control to Side Clinch            37 (1)
      Counter Straight Posture                     38 (1)
      Counter Body Lock to Straight Knee           39 (2)
      Counter Leg Grab to Straight Knee            41 (2)
  Part 2 Muay Thai Clinch
      Avoidance, Redirection, and Escape           43 (3)
    Front Clinch Defense
      Tie---Up Redirection to Knee                 46 (2)
      Counter Tie---Up to Uppercut Elbow           48 (1)
      Counter Tie---Up to Cross---Face Overhook    49 (3)
      Inside Break to Elbow                        52 (2)
      Cross---Face to Elbow                        54 (2)
      Inverted Armbar                              56 (2)
      Cross---Face Elbow Grip Escape               58 (2)
      Shoulder Shrug Escape to Back Elbow          60 (3)
      Arm Wrap to Knee                             63 (2)
      Arm Lace Escape                              65 (5)
        Sequence A Arm Lace to Side Elbow          65 (3)
        Sequence B Arm Lace to Downward Elbow      68 (2)
      Straight Arm Lace to Elbow                   70 (2)
      Off---Balance to Knee                        72 (1)
      Stomp Kick to Knee                           73 (3)
    Body Lock Defense
      Downward Block                               76 (3)
      Catch the Head to Arm Sweep Side Clinch      79 (3)
      Transition
      Counter Body Lock to Around---the---Back     82 (3)
      Arm Lace
      Single Collar Tie Separation                 85 (2)
      Counter Body Lock with Arm Lace              87 (1)
      Swim Move to Elbow                           88 (2)
  Part 3 Cage Tactics
      Pinned against the Cage                      90 (1)
      Pressing against the Cage                    91 (1)
    Opponent Pressed Against Cage
      Cross---Face to Elbow                        92 (1)
      Snap Down to Throat Crush                    93 (1)
      Double---Leg Takedown off the Cage           94 (2)
    Pinned Against Cage
      Underhook Knee Block Reversal                96 (2)
      Arm Drag Leg Scoop Reversal                  98 (2)
      Knee Bump Reversal to Front Clinch           100(1)
      Kimura Reversal                              101(1)
      Around---the---Back Arm Lace to Backdoor     102(2)
      Reversal
      Around---the---Back Arm Lace to Ankle        104(2)
      Pick Takedown
      Double---Underhook Outside Leg Trip          106(1)
      Double---Underhook Backdoor Reversal to      107(2)
      Crab Ride
  Part 4 Takedowns
      Countering Strikes with Takedowns            109(1)
      Takedowns with Options                       110(2)
    Neutral Clinch Takedowns
      Inside Leg Trip                              112(2)
      Inside Leg Trip with Around---the---Back     114(2)
      Arm Trap
    Counter Cross to Takedown
      Counter Cross to Double---Leg Hip---Lock     116(2)
      Takedown
        Sequence A Drive---Through Finish          116(1)
        Sequence B Cutting the Angle               117(1)
      Counter Cross to Single---Leg Scoop          118(2)
        Sequence A Opposite Stance                 118(1)
        Sequence B Same Stance                     119(1)
      Slip Cross to Head and Arm Takedown          120(2)
    Counter Jab to Takedown
      Evade Jab to Takedown (Option 1)             122(2)
      Evade Jab to Back (Option 2)                 124(2)
      Evade Jab to Leg Trip Takedown               126(2)
      Slip Jab to Foot Sweep                       128(1)
      Counter Jab to Single---Leg Scoop            129(2)
      Counter Jab to Single---Leg Arm Drag         131(2)
  Part 5 Takedown Defense
      Defensive Steps                              133(1)
      Forcing the Single and the Last Defensive    134(2)
      Step
    Countering the Shot (Same Stance)
      Forearm Block                                136(1)
      Forearm Block to Front Clinch to Knee        137(3)
        Sequence A Switch Stance to Knee           137(2)
        Sequence B Knee from Original Stance       139(1)
      High Crotch Counter to Head and Arm Choke    140(3)
    Countering the Shot (Opposite Stance)
      Block Overhand to Drop---Step Takedown       143(1)
      Defense
      Stiff Arm Block                              144(1)
      Reverse Stance Counter                       145(1)
      Shoulder Block to Knee                       146(1)
      Jab to Roundhouse Kick                       147(2)
      Underhook Single---Leg Defense               149(1)
      High Crotch Forward Roll Reversal            150(3)
      Sprawl to Inside Leg Hook                    153(3)
    Single---Leg Defense
      Inside Knee Pick                             156(4)
      Ankle Pick                                   160(2)
      Scissor---Leg Takedown to Kneebar            162(2)
      Figure---Four Guillotine (Power              164(2)
      Guillotine)
      Head and Arm Choke                           166(2)
      Kimura Reversal                              168(2)
      Counter Single---Leg Takedown with Foot      170(2)
      Lock
      Leg Scoop Reversal                           172(3)
      Knee Pick Takedown                           175(3)
      Single---Leg Escape to Knee                  178(3)
      Inside Leg Pick Reversal                     181(2)
      Reverse Triangle                             183(2)
      Counter Takedown to Anaconda                 185(2)
      Counter Takedown with Inside Leg Hook        187(3)
      Head and Arm Snap Down                       190(3)
  Part 6 Attacking the Guard
      Standing Up in Your Opponent's Guard         193(1)
      Nullifying the Half Guard                    194(1)
    Guard Passes
      Cross---Knee Pass                            195(2)
      Leg Shuck to Downward Punch                  197(1)
      Counter De La Riva with Standing Guard       198(2)
      Pass
      Step---Over Pass                             200(2)
      Tornado Pass                                 202(2)
      Block Stomp Kick to Standing Pass            204(2)
    Stomp Kicks
      Near Grip Leg Grab to Stomp Kick             206(1)
      Cross---Grip Leg Grab to Axe Kick            207(1)
      Double---Leg Grip to Stomp Kick              208(1)
      Foot Lock                                    209(1)
    Leg Locks
      Counter Inside Leg Hook to Foot Lock         210(2)
      Counter Oe La Riva Guard to Heel Hook        212(3)
      Step---Over Pass to Knee Crank               215(1)
      Kneebar                                      216(2)
      Leg Lock Escape                              218(2)
    Butterfly and Half Guard
      Butterfly Guard Pass (Counter Elevator       220(3)
      Sweep)
      Arm Triangle from Half Guard                 223(2)
      Modified Arm Triangle                        225(2)
  Part 7 Fighting off Your Back
      Sweep, Submit, or Get---up                   227(1)
    Full Guard Attacks
      Triangle Choke                               228(3)
      Kimura                                       231(1)
      Head and Arm Choke (Arm Triangle)            232(2)
      Biceps Slicer                                234(1)
      Arm Drag Hip Sweep                           235(3)
      Hip Sweep to Triangle                        238(3)
      Redirect Elbow to Shoulder Lock              241(1)
      Redirect Elbow to Arm Triangle               242(2)
      Counter Elbow to Underhook Hip Sweep         244(2)
      Get---Up Escape to Front Clinch to           246(3)
      Straight Knee
      Up---Kick                                    249(1)
      Counter Overhand to Armbar                   250(1)
    Open and Butterfly Guard
      Upside---Down Triangle Sweep to Inverted     251(4)
      Armbar
      Arm Drag to Back Control                     255(3)
  Part 8 Focus Mitt Combinations
      Blending Offense and Defense                 258(1)
      Technical Notes                              259(1)
        Rhythm of Attack/Beats                     259(1)
        Sense of Distance                          259(1)
        Pad Holding Etiquette                      259(1)
    Attack Combinations (Same Stance)
      Jab to Round Kick                            260(1)
      Jab to Rear Elbow                            261(1)
      Jab to Straight Knee                         261(1)
      Cross to Straight Knee                       262(1)
      Jab to Lead Inside Push Kick to Straight     262(1)
      Cross
      Jab, Cross, Switch---Step Uppercut to        263(1)
      Round Kick to Round Knee
      Jab to Inside Leg Kick to Front Clinch to    264(1)
      Knee
      Jab to Cross to Rear Low Kick to Side        265(1)
      Elbow
    Counter Straight Attacks (Same Stance)
      Lean---Back to Cross Counter                 266(1)
      Cross to Side---Step Slip Counter to Side    266(1)
      Elbow
      Counter Jab to Spinning Elbow                267(1)
      Counter Cross with Stomp Kick                267(1)
      Jab to Cross to Switch---Step Reverse        268(1)
      Back Elbow
      Evade Read Uppercut to Switch---Step Side    269(1)
      Elbow
      Slip Jab---Cross                             270(1)
      Lean---Back to Side Elbow                    271(1)
    Counter Outside Attacks (Same Stance)
      Catch Lead Hook to Rear Elbow                272(1)
      Cross Block to Rear Elbow                    272(1)
      Slip Rear Hook to Counter Right              273(1)
      Evade Inside Leg Kick to Right Elbow         273(1)
    Attack Combinations (Opposite Stance)
      Side---Step Rear Hook                        274(1)
      Side---Step Lead Hook                        274(1)
      Cross---Hook---Cross                         275(1)
      Jab to Rear Knee                             275(1)
      Cross to Rear Knee                           276(1)
      Cross to Rear Round Kick                     276(1)
      Jab to Rear Push Kick to Cross               277(1)
      Rear Hook to Lead Hook to Rear Knee          278(1)
      Jab to Cross to Scissor Knee                 278(1)
      6 Punch Combinations                         279(1)
      Forward Push to Front Clinch to Knee         280(1)
      Jab to Reverse Stance to Jab---Cross         281(1)
      Jab to Reverse Stance to Rear Hook           281(1)
      Side---to---Side Counterpunches              282(1)
      Switch Stance to Rear Uppercut to Jab to     283(1)
      Rear Knee
      Switch Stance to Lead Uppercut to Cross,     284(1)
      Jab, Rear Round Kick
    Counter Straight Attacks (Opposite Stance)
      Slip Jab with Counter Cross                  285(1)
      Slip Jab to Lead Uppercut                    285(1)
      Slip Jab to Lead Hook                        286(1)
      Slip Jab to Lead Uppercut                    286(1)
      Slip Jab to Lead Uppercut to Rear Hook       287(1)
      Slip Jab to Lead Uppercut to Rear Elbow      288(1)
      Jab to Cross to Reverse Uppercut Elbow       289(1)
      Lead Front Kick to Switch Stance to Rear     290(1)
      Elbow
      Slip Cross with Counter Jab                  291(1)
      Slip Cross to Rear Uppercut                  291(1)
      Evade Cross to Lead Uppercut                 292(1)
      Evade Cross to Rear Hook to Lead Side        292(1)
      Elbow
      Evade Cross to Spinning Back Elbow           293(1)
      Cross to Side---Step Jab to Rear Elbow       293(1)
      Side---Step Slip Cross to Lead Side Elbow    294(1)
      Jab to Cross to Lean---Back to Rear Side     295(1)
      Elbow
      Reverse Stance Counterpunches                296(1)
      Slip Jab to Side---Step Slip Cross to        297(1)
      Body Shot
    Counter Outside Attacks (Opposite Stance)
      Catch Lead Hook to Rear Uppercut Elbow       298(1)
      Bob and Weave to Lead Side Elbow             298(1)
      Jab to Lean---Back to Cross to Rear Knee     299(1)
      Catch Lead Hook to Switch---Step Lead        300(1)
      Elbow to Downward Elbow
      Catch Rear Hook to Lead Uppercut Elbow       301(1)
      Jab to Cross Arm Block to Rear Elbow         301(3)
About the Authors                                  304