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Brain Hacks : 200+ Ways to Boost Your Brain Power (Hacks): Adams Media (COR): BOOKS KINOKUNIYA
Book Details
Brain Hacks : 200+ Ways to Boost Your Brain Power (Hacks)
Brain Hacks : 200+ Ways to Boost Your Brain Power (Hacks)
Publisher : Adams Media Corp
Published Date : 2018/02
Binding : Paperback
ISBN : 9781507205723

BookWeb Price : US$15.99
Kinokuniya Member price : US$14.39

Availability Status : In stock at the Fulfillment Center.
Usually ships within 1-3 working days.
Language : English
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Book Description
Source: ENG
Academic Descriptors: A66260000 A97403000
Place of Publication: United States
Academic Level: Extracurricular
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Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:-Proper nutrition and brain superfoods-Brain-boosting vitamins, minerals, herbs, and supplements-Stress management techniques-Natural mood-enhancing activities-Exercises that stimulate and challenge the brainWith straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
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