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SAS and Elite Forces Guide Extreme Unarmed Combat : Hand-To-Hand Fighting Skills from the World's Elite Military Units
Publisher :
Lyons Pr
Published Date : 2012/04
Binding : Paperback
ISBN : 9780762779901
BookWeb Price : US$19.95 Kinokuniya Member price : US$17.95 Availability Status : Available for order from suppliers. Usually ships within 10 days. Language : English |
Introduction 6 (14)
PART ONE TOOLS
1 Basics 20 (12)
2 Defensive Tools 32 (12)
3 Striking Tools 44 (42)
4 Grappling Tools 86 (30)
5 Groundfighting Tools 116(20)
PART TWO APPLICATIONS
6 The Unarmed Opponent 136(38)
7 The Armed Opponent 174(26)
8 Firearms 200(16)
9 Multiple Combatants 216(12)
10 Distraction, Misdirection & 228(12)
Psychological Techniques
PART THREE TRAINING
11 Physical Training 240(20)
12 Application Work 260(18)
Final Notes 278(6)
Appendices: Civilian Applications 284(24)
Glossary 308(5)
Index 313
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