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Mind over Mood : Change How You Feel by Changing the Way You Think (Reissue): Greensberger, Dennis/ Padesky, Christine A./ Greenberger, Dennis: BOOKS KINOKUNIYA
Mind over Mood : Change How You Feel by Changing the Way You Think (Reissue)
Mind over Mood : Change How You Feel by Changing the Way You Think (Reissue)
สำนักพิมพ์ : Guilford Pubn
วันที่ตีพิมพ์ : 1995/03
Binding : Paperback
เลขที่ISBN : 9780898621280

ราคาบนระบบBookWeb : THB 813.00
ราคาสำหรับสมาชิกบัตร KPC : THB 732.00

ข้อมูลสินค้าในคลัง : มีสินค้าในร้าน ปกติใช้เวลาประมาณ 3 วันทำการเพื่อจัดส่ง
ภาษา : English
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Source: ENG
Academic Descriptors: A12300000
Publishers: Commercial
Place of Publication: United States
Language of Publication: English
Edition: First
Physical Format: Paperbound
Academic Level: Graduate
Publishers Weekly Spring Announcements 1997 - September 1998 - Fall 1999 - Non-Partnership Schools - Spring 2000 - Partnership Schools - Spring 2000
Table of Contents
Prologue                                           1  (2)
    Understanding Your Problems                    3  (12)
    It's the Thought That Counts                   15 (11)
    Identifying and Rating Moods                   26 (7)
    Situations, Moods, and Thoughts                33 (13)
    Automatic Thoughts                             46 (17)
    Where's the Evidence?                          63 (26)
    Alternative of Balanced Thinking               89 (23)
    Experiments and Action Plans                   112(16)
    Assumptions and Core Beliefs                   128(25)
    Understanding Depression                       153(21)
    Understanding Anxiety                          174(17)
    Understanding Anger, Guilt, and Shame          191(17)
Epilogue                                           208(9)
Appendix Worksheets                                217(26)
Letter to Professionals                            243

A Reading WellBehavioral and Cognitive Therapies Book of Merit Award! Ideal for client assignment, this guide draws on the authors' extensive experience as clinicians and teachers of cognitive therapy to help clients successfully understand and improve their moods, alter their behavior, and enhance their relationships. Illustrated with major case examples, the book presents in step-by-step fashion the skills for identifying problems, setting goals, and achieving the desired changes. Accessibly written, it also helps therapists augment their sessions by providing clients with instructions and exercises that will reinforce the skills critical to maximizing therapy effectiveness. Clients in therapy, mental health professionals wanting their clients to learn cognitive therapy skills, and anyone else interested in self-help will be interested in this book.

Beck, Foreword. Introduction. Understanding Your Problems. It's the Thought that Counts. Identifying and Rating Your Moods. Cognitive Themes and Moods. Thought Records. Identifying Automatic Thoughts. Where's the Evidence? Alternative or Balanced Thinking. Experiments and Action Plans. Underlying Assumptions and Core Beliefs. Understanding Depression. Understanding Anxiety. Understanding Anger, Guilt and Shame. Epilogue. Appendix A. Worksheets.
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