SINGAPORE
Law
Welcome Guest | Login
SEARCH
Advanced
Barefoot Running Step by Step : Barefoot Ken Bob, the Guru of Shoeless Running, Shares His Personal Technique for Running with More Speed, Less Impact: Saxton, Ken Bob/ Wallack, Roy M.: BOOKS KINOKUNIYA
Book Details
Barefoot Running Step by Step : Barefoot Ken Bob, the Guru of Shoeless Running, Shares His Personal Technique for Running with More Speed, Less Impact
Barefoot Running Step by Step : Barefoot Ken Bob, the Guru of Shoeless Running, Shares His Personal Technique for Running with More Speed, Less Impact
Publisher : Fair Winds Pr
Published Date : 2011/05
Binding : Paperback
ISBN : 9781592334650

BookWeb Price : S$ 36.76
Kinokuniya Privilege Card member price : S$ 33.08

Availability Status : Available for order from suppliers.
Usually dispatches within 3 weeks.
Language : English

Book Description
Source: ENG
Academic Descriptors: A09203000
Place of Publication: United States
Subject Development: Techniques
Textual Format: Pictorial Treatment
Academic Level: Extracurricular

Barefoot running has garnered lots of attention due to the mega-bestseller Born to Run while products like the Vibram FiveFinger Shoes have tripled in slaes and top athletic complanies like Nike and Adidas are declaring barefoot running the next best thing. The Complete Book of Barefoot Running explains the pros and cons of barefoot running., explores the science supporting it, and debunks myths surrounding it. Readers learn the proper techniques for running barefoot and incorporating the practice into their running regimen for a better stride, longer endurance, and fewer injuries. Written by noted barefoot runner and instructor Ken Bob Saxton and running journalist Roy Wallack, The Complete Book of Barefoot Running is the most comprehensive book on the hottest athletic trend.