Feed Your Face : Younger, Smoother Skin and a Beautiful Body in 28 Delicious Days (Reprint) By Wu, Jessica, M.D. Publisher : Griffin Published Date : 2011/12 Binding : Paperback ISBN : 9781250003447 BookWeb Price : S$ 26.81 Kinokuniya Privilege Card member price : S$ 24.13 Availability Status : In stock at the Fulfillment Centre. Usually dispatches within 5 working days. Language : English

 
Introduction Everything You Think You Know         1  (14)
About Skin Care Is Wrong (Trust Me, I'm a
Doctor)
  Part I The Feed Your Face Philosophy
    1 Getting to Know Your Skin                    15 (15)
    2 What's Food Got to Do with It?               30 (21)
    3 What You Can Do Right Now (Get Beautiful     51 (16)
    Skin at Your Very Next Meal)
  Part II Acne, Sunburn, Wrinkles, and Rashes
  (Using Food to Combat a Range of Skin
  Afflictions)
    4 Understanding Acne (Why Some Foods May       67 (32)
    Give You Zits)
    5 Redness. Itching, and Flaking (Relief        99 (40)
    from "Angry" Skin)
    6 To Tan on Not to Tan (Protecting Yourself    139(33)
    from the Sun)
    7 Stop Wrinkles Before They Start (How Food    172(25)
    Can Help You Turn Back Time)
    8 Eating for Stronger, Healthier Hair and      197(40)
    Nails
  Part III Feed Your Face in Action
    9 The Feed Your Face Diet                      237(46)
    10 The Feed Your Face Restaurant Guide         283(14)
  Part IV Feed Your Face Extras
    11 Food on Your Face (Food-Based               297(15)
    Ingredients and Easy Recipes for
    Make-at-Home Remedies)
    12 Aging Gracefully (With a Little Help        312(27)
    from Botox, Injectables, Lasers, and Peels)
Afterword                                          339(4)
Resource Guide                                     343(8)
References                                         351(10)
Acknowledgments                                    361(2)
Index                                              363