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Taking Charge of Your Fertility : The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health (10 PAP/CDR)
Publisher : Avon A
Published Date : 2006/11
Binding : Paperback
ISBN : 9780060881900
BookWeb Price : S$ 42.27
Kinokuniya Privilege Card member price : S$ 33.82
Availability Status : In stock at the Fulfillment Centre.
Usually dispatches within 5 working days.
Language : English
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Academic Descriptors： S65474800 S65476038
Place of Publication： United States
Academic Level： Extracurricular
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Acknowledgments xiii Preface xvii Introduction xix Part One BREAKING FERTILE GROUND: TOWARD A 1 (30) NEW WAY OF THINKING Fertility Awareness: What You Should Know 3 (8) and Why You Probably Don't Taking Control of Your Reproductive Health 11 (20) Part Two REDISCOVERING YOUR CYCLE AND YOUR 31 (86) BODY There's More to Your Reproductive Anatomy 33 (11) Than Your Vagina Finally Making Sense of Your Menstrual Cycle 44 (8) The Three Primary Fertility Signs 52 (17) How to Observe and Chart Your Fertility 69 (34) Signs Anovulation and Irregular Cycles 103 (14) Part Three NATURAL BIRTH CONTROL 117 (26) Practicing FAM Responsibly 119 (5) Natural Birth Control Without Chemicals or 124 (14) Devices Shortcuts: Minimum Charting with Maximum 138 (5) Reliability Part Four PREGNANCY ACHIEVEMENT 143 (84) Maximizing Your Chances of Getting Pregnant 145 (27) Practical Tips Beyond Fertility Awareness 172 (18) Lovemaking Versus Babymaking 190 (5) What Next? Tests and Treatments That May Be 195 (32) Necessary to Achieve Pregnancy Part Five BEYOND FERTILITY: PRACTICAL 227 (61) BENEFITS OF CHARTING YOUR CYCLE Maintaining Your Gynecological Health 229 (16) Appreciating Your Sexuality and Nurturing 245 (7) Your Relationship Choosing the Sex of Your Baby 252 (9) Premenstrual Syndrome: It's Not All in My 261 (8) Head? Demystifying Menopause 269 (16) Enriching Your Self-Esteem Through 285 (3) Knowledge About Your Body Epilogue: The Women's Health Movement and the 288 (11) Missing Piece of the Puzzle Glossy Color Insert APPENDIXES 299 (130) A. Troubleshooting Your Cycle: Expecting 301 (42) the Unexpected B. Using FAM for Birth Control During 343 (8) Special Circumstances (Stress, Breastfeeding, Premenopause, etc.) C. Using FAM While Nursing Your Baby 351 (6) D. The Contraceptive Effectiveness of 357 (9) Natural Birth Control E. The Menstrual Cycle: A Summary of 366 (8) Events Through the Use of a 28-Day Model F. Frequently Asked Questions (FAQs) 374 (12) G. The Difference Between Natural Methods 386 (2) of Birth Control H. Optional Coverline 388 (2) I. Drugs That May Affect Your Fertility 390 (5) Signs or Cycle J. Interesting Terminology in Women's 395 (3) Health K. Fertility Abbreviations 398 (6) L. Sniglets 404 (6) M. Fertility-Related Resources 410 (6) N. Recommended Books 416 (3) O. Fertility Essentials You and Your 419 (10) Patients Should Know (Tear-out for Your Clinician) Glossary 429 (17) Bibliography 446 (15) Index 461 (14) Master Charts 475
Celebrating 10 years of helping hundreds of thousands of women achieve pregnancy, avoid pregnancy naturally, and gain better control of their health and lives, the 10th Anniversary Edition of the classic bestseller will include:
-New 'Preface to the 10th Anniversary Edition"
-Updates on new fertility technologies
-Natural approaches to conception
-Updated Resources and Books
For any woman unhappy with her current method of birth control; demoralized by her quest to have a baby; or experiencing confusing symptoms in her cycle, this book provides answers to all these questions, plus amazing insights into a woman's body. Weschler thoroughly explains the empowering Fertility Awareness Method, which in only a couple minutes a day allows a woman to:
-Enjoy highly effective, scientifically proven birth control without chemicals or devices
-Maximize her chances of conception or expedite fertility treatment by identifying impediments to conception
-Increase the likelihood of choosing the gender of her baby
-Gain control of her sexual and gynecological health
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