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Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment: Ben-Shahar, Tal: BOOKS KINOKUNIYA
Book Details
Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment
Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment
Publisher : McGraw-Hill
Published Date : 2007/05
Binding : Hardcover
ISBN : 9780071492393

BookWeb Price : MYR 67.80
Kinokuniya Privilege Card member price : MYR 61.02

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Language : English
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Book Description
Source: ENG
Academic Descriptors: A37384000
Place of Publication: United States
Academic Level: Extracurricular
Review:
PW Annex Reviews
Baker & Taylor Forecast - June 2007 (Merged With Book Alert)
Spirit - Summer 2007
CLS Opening Day Collections Audit-June 2002 (And Ongoing)

"There are few self-help books more resolutley down to earth than "Happier"...Ben Shahar provides straightforward guidelines for integrating habits of gratitude and accepting negative emotions into daily life". ("Observer", Jan 2012).

Contents
Part 1of Happiness Part 2: What Is Happiness? Chapter 2: Reconciling Past and Future Chapter 3: Happiness Explained Chapter 4: The Ultimate Currency Chapter 5: Setting Goals Part 3: Happiness Applied Chapter 6: In Education Chapter 7: In the Workplace Chapter 9: In Relationships Part 4: Meditations on Happiness First Mediation: Self-Interest and Benevolence Second Mediation: Beyond the Temporary High Third Meditation: Letting Our Light Shine Fourth Mediation: Imagine! Fifth Meditation: Take Your Time Sixth Mediation: The Happiness Revolution Conclusion: Here and Now