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Death Note 1 : Black (Death Note): Ohba, Tsugumi/ Obata, Taskeshi (ILT): BOOKS KINOKUNIYA
Book Details
Death Note 1 : Black (Death Note)
Death Note 1 : Black (Death Note)
Publisher : Viz
Published Date : 2010/12
Binding : Paperback
ISBN : 9781421539645

BookWeb Price : A$ 20.38
Kinokuniya Card Member Price : A$ 18.34

Availability Status : Available for order from suppliers.
Usually dispatches within 3 weeks.
Language : English

Book Description
Source: ENG
Review:
Fast Facts - April 2011 #1

Light Yagami is an ace student with great prospects - and he's bored out of his mind. But all that changes when he finds the Death Note, a notebook dropped by a rogue Shinigami death god. Any human whose name is written in the notebook dies, and now Light has vowed to use the power of the Death Note to rid the world of evil. But when criminals begin dropping dead, the authorities send the legendary detective L to track down the killer. With L hot on his heels, will Light lose sight of his noble goal…or his life? This contains the first two volumes of Death Note.benefits * Unique and clever 'I-haven't-got-time-for-this' exercises that you can do anywhere, anytime * A fulfilling way to feel less stressed with immediate effect * A new found confidence, resilience and a greater sense of optimism * Improved focus, energy, efficiency and creativity Feel calm, confident and live in the moment - whatever you're doing, wherever you are.

Contents
About the authors Acknowledgements Introduction Part 1AND ME Chapter 1: How can mindfulness change your life? Chapter 2: Busy much!? Chapter 3: Understanding how to be mindful Part 1 summary Part 2: MINDFULNESS AND OUR MENTAL LIVES Chapter 4: The 'perfect illusion'- chasing a stress-free existence Chapter 5: To be or not to be busy? Chapter 6: Busy doing nothing (at all helpful, anyway)! Part 2 summary Part 3: MINDFULNESS AND DIFFUCULT EMOTIONS Chapter 7: What lies beneath all the busyness? Chapter 8: Boredom and distraction Chapter 9: Sleepiness, fantasising and physical discomfort Chapter 10: Anger, frustration and impatience Chapter 11: Fear and anxiety Chapter 12: Grief, loss and sadness Part 3 summary Part 4: MINDFULNESS AND APPRECIATING LIFE Chapter 13: Allowing the good times to roll Chapter 14: Rose-tinted roses Part 4 summary Part 5: MINDFULNESS AND MOVING FORWARD Chapter 15: No full stop Chapter 16: Mindfulness in the real world Part 5 summary Recommended reading Further useful contacts and support Index
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