Welcome Guest | Login
Dukan Diet -- Paperback: Dukan, Pierre: BOOKS KINOKUNIYA
Book Details
Dukan Diet -- Paperback
Dukan Diet -- Paperback
Published Date : 2010/10
Binding : Paperback
ISBN : 9781444710335

BookWeb Price : A$ 19.98
Kinokuniya Card Member Price : A$ 17.98

Availability Status : Our fulfillment centre has the item in stock.
Usually dispatches within 3 working days.
Stock Information
Store Shelf Location Click here Stock
Sydney E12-04, E30-04, A01-03 Map
  • While every attempt has been made to ensure stock availability, occasionally we do run out of stock at our stores.
  • Retail store and online prices may vary.
  • To confirm availability and pricing, please call the store directly.
Retail Store Contact Details and Operating Hours

Book Description

The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good: Step 1: Attack For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Easy to follow with no calorie counting, The Dukan Diet offers clear simple guidelines, menu planners and delicious recipes for long term success. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems. For more information visit
Customers Who Bought This Item Also Bought
Dukan Diet 100 Eat as Muc...
By Dukan, Pierre
A$ 35.44
for KC member:
A$ 31.90
Dukan Diet Recipe Book --...
By Dukan, Pierre
A$ 29.99
for KC member:
A$ 26.99
By Kwan, Kevin
A$ 22.99
for KC member:
A$ 20.69
By Barnouin, Kim/ Freedman, Rory
A$ 24.94
for KC member:
A$ 22.45