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Cardio Core 4 X 4 : The 20 Minute, No-Gym Workout That Will Transform Your Body!
出版社 :
Rodale Pr
出版年月 : 2012/05
Binding : Paperback
ISBN : 9781609614027
BookWeb価格 : AED 94.00 在庫情報 : フルフィルメント・センターに在庫があります。 通常、3日以内に発送いたします。 言語 : English |
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| Store | Shelf Location | Click here | Stock |
| Dubai | R03-04, R25-03 | Map |
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内容情報
Source： ENG
Academic Descriptors： T68301600 A09204020
Place of Publication： United States
Subject Development： Techniques
Academic Level： Extracurricular
Review：
Baker & Taylor Forecast - April 2012
Phoenix Public Library Holdings (Internal Code for CLS)
Academic Descriptors： T68301600 A09204020
Place of Publication： United States
Subject Development： Techniques
Academic Level： Extracurricular
Review：
Baker & Taylor Forecast - April 2012
Phoenix Public Library Holdings (Internal Code for CLS)
Table of Contents
Introduction vii
Chapter One It's All About Your Core 1 (12)
Chapter Two The First Pillar of Success 13 (12)
Chapter Three The Second Pillar of Success 25 (8)
Chapter Four The Third Pillar of Success 33 (24)
Chapter Five The Fourth Pillar of Success 57 (16)
Chapter Six The Cardio Core 4x4 Workout 73 (132)
Chapter Seven Staying at the Top of Your 205(10)
Game
FAQs 215(4)
Afterword 219(1)
Acknowledgments 220(2)
About the Authors 222(2)
Index 224
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ショッピングカートは空です。
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